Congratulations on taking the step towards finding a therapist! I have been practicing therapy for fourteen years and worked in the corporate world prior to changing careers.
I am EMDR-trained and IFS-informed, although I do often incorporate different therapy modalities into my practice in order to meet the needs and personal styles of the individual. I am a Certified Grief Informed Professional and I find it deeply fulfilling to work with people experiencing grief.
Above all, I strive to hold space and empathy for your life experience. It is important to me to help people develop self-compassion and self-acceptance and work towards obtaining peace of mind.
Meghan Parys
Behavioral health therapy