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About

Congratulations on taking the step towards finding a therapist! I have been practicing therapy for fourteen years and worked in the corporate world prior to changing careers. I am EMDR-trained and IFS-informed, although I do often incorporate different therapy modalities into my practice in order to meet the needs and personal styles of the individual. I am a Certified Grief Informed Professional and I find it deeply fulfilling to work with people experiencing grief. Above all, I strive to hold space and empathy for your life experience. It is important to me to help people develop self-compassion and self-acceptance and work towards obtaining peace of mind.
Meghan Parys
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Substance Use
  • Grief

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Internal Family Systems (IFS)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • United Healthcare
  • Oxford
  • UMR
  • carelon
  • Oscar

Fees

  • Individual Therapy: $125
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